Courage to Change: Normally my Sponsor would recommend a gratitude list when I felt low, but one day, when I complained about a family situation, he suggested that I list…
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One Day at a Time in Al-Anon: When a family situation becomes really desperate, and we think we just can’t go on another day living in uncertainty, fear, deprivation and…
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Doing Good, Feeling Good “We examine our actions, reactions, and motives. We often find that we’ve been doing better than we’ve been feeling.” – Basic Text, p. 43 The way…
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THE ONLY REQUIREMENT: “At one time... every A.A. group had many membership rules. Everybody was scared witless that something or somebody would capsize the boat... The total list was a…
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AA Thought for the Day: “We cannot get along without prayer and meditation. On awakening, let us think about the twenty-four hours ahead. We consider our plans for the day.…
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