One Day at a Time in Al-Anon: Al-Anon has many treasures for me if I am willing to accept them, but none can do more for me than learning really…
Read More
Courage to Change: We often concentrate on learning to apply the Al-Anon principles only to a particular family situation. There are, however, many simple ways in which we can keep…
Read More
AA Thought for the Day: As we look back over our drinking careers, we must realize that our lives were a mess because we were a mess inside. The trouble…
Read More
Acceptance and change “Freedom to change seems to come after acceptance of ourselves.” – Basic Text, p. 58 Fear and denial are the opposites of acceptance. None of us are…
Read More