Up or Down “This is our road to spiritual growth. We change every day… This growth is not the result of wishing but of action and prayer.” – Basic Text,…
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One Day at a Time in Al-Anon: It may be that the harsh words and accusations we use to whip the alcoholic for what he has done, or failed to…
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Courage to Change: During stressful periods it can be tempting to skip a meal, push ourselves until we are totally exhausted, and generally ignore our basic needs. In the midst…
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AA Thought for the Day: “The alcoholic is absolutely unable to stop drinking on the basis of self- knowledge. We must admit we can do nothing about it ourselves. Willpower…
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