One Day at a Time in Al-Anon: It is often suggested in Al-Anon that we examine our motives. It isn’t easy to ask “Why did I do that?” and conscientiously…
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One Day at a Time in Al-Anon: There is an easier way to rid ourselves of painful thoughts and imaginings than by following the philosopher’s advice: “Empty your mind...” It…
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One Day at a Time in Al-Anon: Setting our goals too high can lead to frustration and worse. The perfectionist, clinging stubbornly to her ideas of what life ought to…
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One Day at a Time in Al-Anon: Al-Anon has many treasures for me if I am willing to accept them, but none can do more for me than learning really…
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One Day at a Time in Al-Anon: Heard at a meeting: “I brought my problems to Al-Anon only to learn that I was expected to solve them myself. Al-Anon would…
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