Courage to Change: Since childhood I have been nagged by those moments when I said or did something that brought pain to another person. These are ugly memories that I…
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AA Thought for the Day: “We cannot get along without prayer and meditation. On awakening, let us think about the twenty-four hours ahead. We consider our plans for the day.…
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The Light of Exposure “These defects grow in the dark and die in the light of exposure.” – Basic Text, p. 32 The Fifth Step asks us to share our…
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One Day at a Time in Al-Anon: There is one meaning to the phrase “forgetting myself” that admonishes me not to lose my temper. When someone says something rash or…
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