Courage to Change: Al-Anon reminds me that I can only deal with one day at a time. This allows me to be more realistic about what I can do to…
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One Day at a Time in Al-Anon: Here is another Al-Anon prescription for that frantic state of tension we call being “tied in knots.” Just for the moment, empty your…
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Fear or faith? “No matter how far we ran, we always carried fear with us.” – Basic Text, p. I4 For many of us, fear was a constant factor in…
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AA Thought for the Day: I have learned to be less negative and more positive. I used to take a negative view of almost everything. Most people, in my estimation,…
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Courage to Change: We humans are wonderfully adaptable. We find creative solutions to impossible situations. One coping skill that some of us develop is manipulating other people in order to…
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