Up or Down “This is our road to spiritual growth. We change every day… This growth is not the result of wishing but of action and prayer.” – Basic Text,…
AA Thought for the Day: “Once an alcoholic, always an alcoholic. Commencing to drink after a period of sobriety, we are in a short time as bad as ever. If…
Courage to Change: After living in the chaos of an alcoholic relationship, it can be hard to know the difference between a minor inconvenience and a major crisis. Al-Anon’s slogan,…
One Day at a Time in Al-Anon: Each of us has, as a person, an enormous potential. Many of our frustrations come from not making the most of ourselves and…